Are you dealing with a recent sports injury? Is your lower back killing you? Fire cupping therapy can help ease your pain. Stack Rock Wellness offers fire cupping therapy, an ancient form of alternative medicine that uses special cups to create suction. The suction helps with inflammation, blood flow, pain relief and relaxation.
During your fire cupping session, we'll place specialized cups on specific areas of stress or vital points on the back, neck, arms, legs or shoulders. These cups create a suction and ultimately, the release of these cups increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. People use cupping to complement their care for a host of issues and conditions
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin in a downward motion.
Gua sha is intended to address stagnant energy, called chi, in the body that practitioners believe may be responsible for inflammation. Inflammation is the underlying cause of several conditions associated with chronic pain. Rubbing the skin's surface is thought to help break up this energy, reduce inflammation, and promote healing.
Gua sha is generally performed on a person's back, buttocks, neck, arms, and legs. A gentle version of it is even used on the face as a facial technique. Your technician may apply mild pressure, and gradually increase intensity to determine how much force you can handle.